Decreased sexual activity is an extremely pressing issue for many men, regardless of age. Sooner or later, all representatives of the stronger sex face it, so they start looking for male potency stimulants. Violation of sexual function can occur due to many factors, including depression, overwork and aging.
Decreased sexual activity is an extremely pressing issue for many men, regardless of age. Sooner or later, all representatives of the stronger sex face it, so they start looking for male potency stimulants. Violation of sexual function can occur due to many factors, including depression, overwork and aging.
Definition of the concept
Erectile function is extremely important for the health of any man. Without normal potency, it is absolutely impossible to imagine the physical and emotional well-being of a representative of the stronger sex. Therefore, its maintenance is considered a primary task.
Potency is the male ability to have sex. Typically, it includes several steps:
- Arousal is a reaction of a man's body, which appears due to specific psychological and tactile factors.
- An erection is the result of effective arousal. It involves muscle contraction in the penile area and activation of tissue blood flow in this area.
- Ejaculation is the final stage of sexual arousal, during which ejaculation occurs.
Often, men suffer from a deterioration in the quality of potency, a decrease in erection or its duration. The causes of the disease can be both age-related, internal and external.
Causes and symptoms of the problem
The most common factors that cause the problem are poor quality of water consumed, environmental pollution, work in hazardous industries, exposure to electromagnetic radiation and radiation.
Causes of an internal nature are often associated with insufficient physical activity and sedentary work, which leads to a violation of blood flow in the pelvic region. Internal factors include all kinds of injuries and diseases of the genital organs, which lead to a violation of their functions.
The most common signs of impotence include:
- Sexual attraction in a man noticeably weakens. Arousal is obtained much longer and more difficult than before.
- Sexual contact does not last long. Sometimes there is premature ejaculation.
- There are problems with the duration and intensity of erections.
- During sex, a man has problems with orgasm.
Erectile dysfunction can occur at any age. When the first symptoms of the pathology appear, it is necessary to consult a specialist. A sex therapist will help identify the root cause of the disease and choose the best remedy.
natural stimulants
Currently, a very wide range of erection and potency stimulants is presented on the pharmaceutical market. However, their use is not always necessary. If potency is impaired due to a psychological factor (stress, fatigue, etc. ), natural products can also be used. This is especially true if the problem was identified in a timely manner.
Sexual dysfunction can develop due to a lack of minerals and vitamins in the male body. So, the following chemical elements are important for a man's health:
- selenium;
- magnesium;
- the iron;
- zinc;
- calcium;
- potassium.
As for vitamins, the most important to stimulate an erection are vitamins C, E, B9 and B6. Thus, testosterone is produced with the participation of zinc. Selenium accelerates the production of this substance. Iron normalizes the composition and cleans the blood, helps to avoid the development of anemia.
Potassium and magnesium are very beneficial for blood vessels. These substances improve the condition of blood vessels and cleanse them of accumulated cholesterol. By clearing the vessels, the overall blood flow in the pelvic organs improves. These ingredients can also be found in nutritious foods. They are called aphrodisiacs. Natural potency boosters include:
- Honey;
- nuts;
- Garlic;
- sour cream;
- Seafood;
- Green onions;
- green tea;
- chicken eggs;
- vegetables and greens.
In addition, a man should enrich his nutritious diet with natural meat. Animal fats in the menu should be at least one third of the total volume of products. In addition, meat is rich in protein compounds. Therefore, it is undesirable to exclude it from your nutritious diet. It is also extremely important to properly prepare meat dishes. It is better to cook or boil it. Meat fried in a pan contains too much cholesterol and can cause blood cholesterol levels to rise.
Using biostimulants for men every day, combining them and combining them with each other, after a few weeks you can notice positive changes in potency.
There are also products that block male sexual activity. These include fried foods, smoked meats, alcohol, fast foods, convenience foods, sausages, and a few others. Moderate physical activity is considered a power enhancer. Therefore, if you follow an active lifestyle and a balanced diet, you can stay out of trouble.
Pharmacy drugs
The most popular therapeutic technique is the use of special drugs - erection stimulants. These drugs are prescribed only in this situation, if the erectile function does not allow to have full sexual contact. To understand the principle of their work, you need to understand the process of onset of an erection.
When excited in the male body, there is an increase in blood flow. Blood begins to flow intensively to the cavernous bodies of the penis. The outflow of blood from this area is temporarily blocked. Through this process, a feeling of arousal arises, which allows sexual intercourse to take place. If there are violations in this mechanism, then full-fledged sexual contact becomes difficult or completely impossible. Most sexual stimulants relax smooth muscles and dilate blood vessels.
Today, biologically active additives (BAAs) are particularly popular. They contain only natural ingredients. These are all kinds of extracts and herbs that improve sexual desire and potency. However, the use of such stimulants should take place exclusively under medical supervision, after diagnostic measures and identification of the root cause of the problem.
With the use of these natural stimulants, erectile function can be significantly improved, but it will not work to cure impotence with their help. Dietary supplements are best used to prevent such problems.
Experts advise using synthetic drugs that stimulate potency. Many of them can completely save a man from impotence and bed dips. Synthetic-type stimulants increase blood flow to the penis. The tablets should be taken approximately 40-60 minutes before the planned sexual intercourse. An erection lasts five to eight hours.
In addition, you should carefully read the instructions for use of drugs and find out the origin of the drug, since there are many fakes on the market today that can lead to very serious side effects. Also, one of the most important points is that you should not take synthetic drugs more than two or three times a week. Only in this situation can one count on an effective and lasting result from the use of the drug.
To avoid problems with male potency, you need to give up bad habits and lead a healthy lifestyle. The maximum alcohol dose is three glasses of quality beer or wine during the week. Such an amount of a harmful drink will not affect reproductive function and potency.
Impotence is not a phrase, but a very serious and unpleasant problem. You can cope with it with the help of folk recipes and special medicines.